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A popular addition to salads, smoothies, pasta dishes, stir fries and soups, this vitamin-rich leaf has become a favourite for the health conscious looking for a superfood to add to their diets. Baby Kale has a unique mild taste and a tender, crunchy texture.
Health benefits of Baby Kale
Baby Kale is a vitamin-rich superfood loaded with vitamins A, C and K. One cup of Baby Kale delivers 684% of your daily intake of vitamin K. The health benefits are linked to high concentration, eye health and anti-cancer health benefits such as antioxidants that help to lower blood cholesterol levels and reduce the risk of heart disease.